Sunit interviews Ashley Walburn of www.homeholistic.com Ashley is the mother of four boys. She has a Masters Degree in Marriage and Family Therapy, and teaches prenatal yoga and natural childbirth classes at her yoga studio, Home holistic in Overland Park Kansas. She is a birth doula and has attended over 650 births. She loves supporting…

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Join Sunit as she discusses how to become instantly happier. She discusses the concepts of assumptions and judgements and how they are rooted in thoughts, not reality. Adopting the practice of only focusing on what is real, instead of that which is a thought in your mind, can make you the happiest mom you know!

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Sunit and Michelle White talk about all things essential oils. Michelle talks about how she got into them and becoming EMPOWERED as a mom. They talk about how to incorporate oils into your life, the best oils to start with and how to use oils with your kids. Michelle references Stephanie Fritz. Follow her here.…

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In this encore presentation of a talk she gave at an online summit for moms, Sunit talks about mindfulness as self care. She talks about the ways you can be more mindful, the science behind clearing your mind, and the difference between mindfulness and meditation. She also talks about how to implement this with your…

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Dr. Stefani Reinold is a Reproductive Psychiatrist, mother of two, women’s mental health advocate, and creator of the online program, Push Past Postpartum, helping new mothers overcome depression and anxiety. Her mission is to encourage new moms to stop suffering and to start embracing motherhood. Sunit interviews Dr Reinold about the rising incidence of PPD,…

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Sunit reminisces about her birthday 2 years ago, when everything changed, how far she has come, and why she is the happiest she has ever been. She talks about why she is so passionate about inspiring mind body and soul care for moms, how it all applies to parenting, and the exact things that led…

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Sunit interviews Nicole Lee on this special episode of Modern Mommy Prepschool. Nicole Lee is a strategist, coach, and diversity, equity and inclusion trainer. She was the first female President of TransAfrica, the nation’s premier African American foreign affairs organization and founder of the BMLP, a legal organization affiliated with the Movement for Black Lives. In light…

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Join Sunit as she shares the one practice you can adopt in your life to be truly free. She shares one of her learnings from the book “The Four Agreements” and talks about one of the most profound practices that can change your life immensely: the art of not taking anything personally. Listen in as…

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