Are you ready to LEVEL UP in your life? In every way possible?
Who you are:
You are awakened. You lost yourself for a bit there, but you have come through the “fog” and realized that there is more to life than “momming”.
You are hopeful. You want to lead a life of health, wealth and happiness, and you see others doing it. You know that you can too. You want to set a shining example for your littles.
You are aware. You know that there is a shift happening in the world, and you want to be part of the solution, and part of a better future.
You are ready. You are on the cusp, and capable of doing the deep work it takes to nurture your mind, body, and soul.
You can own it. You understand that your happiness is in YOUR hands. No more excuses. Time to do the work and take control of your life.
You are inspired. Moms everywhere are rocking their health, their lives, and their businesses, you want that too! You know that you want to be healthy in mind, body, and soul, and you are looking for guidance and accountability.
Who I am:
I am a” lifeschool” junkie who spends 2-3 hours a day on self care and self development. I like to nerd out on research papers and podcasts.
I am educated. I have a bunch of pieces of paper that tell you I’ve spent some time learning about medicine, nutrition, the mind, and the human body, but my personal experiences coaching and healing people are what I’m most proud of.
I am grateful. After almost 10 years working the corporate life, my dad’s death set me on a path to self discovery and healing, and I realized I had so much more to offer the world. After many courses, seminars, workshops, and retreats, I was able to get clear on my strengths and passions. My dad’s death was the catalyst for me jumping into this life, I miss him every day but am thankful for the awakening that came from it.
I am driven. I was able to implement specific strategies to get my dream business and life up and running, and I am now living authentically. Life is short, and I want you to spend it exactly the way you want to. Healthy, happy, and whole. Following your dreams, and living a life that matters and makes a difference. The key is to finding your SELF (she’s in there somewhere!), and then getting clear on how you want show up in the world.
I am a 40 something mom of young twins. I get it. I get the mom juggle you have to endure, I get the crap that life brings as you move through it. I think focusing on what we ARE doing as moms, instead of what we aren’t getting done, is a much better way to live. Parenting with intention and confidence is my jam, but I believe that motherhood doesn't define me.
I’m a little “woo”. I believe in the power of meditation, I love essential oils, and sometimes I even sage my house. Most of all, I believe with all my heart that the Universe has my back and I am a wizard when it comes to manifesting and the law of attraction.
I am in service mode. I will work with you to guide you and keep you accountable, so you can live the life you want, say yes to what matters, and no to everything else. By the time I'm done with you, you might be a little more calm, a little more "woo" and a lot more in touch with your SELF and what lights you up. You will be more clear on your “why” and your purpose, and begin to understand the basics of pursuing a life and business that helps you shine your light.
I am a health, wealth, and mindset coach who helps women get a handle on their mind, body, and soul. I have over 20 years of experience in the areas of coaching, business and customer service. My passion is inspiring women to live their most holistic, and high vibe life. You're already there, I just help push you over the edge so you can FLY. We only get one life, we might as well make it amazing!
And finally: I’m honest. I know what lights me up and what my strengths are, and I know the types of people I can truly help. I also know when someone may not be a good fit.
If I don’t think our coaching and workshops are for you, I will be happy to refer you.