This week, Sunit dives into the differences between spirituality and religion and answers the question, can you be both spiritual and religious? She also talks about what we lose out on when we say we are only spiritual. We might be connecting in deeper with ourselves, but how are we connecting in with our like…

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In this episode, Sunit talks about what guides us as we move through life. She discusses the fact that much of how we operate is dependent on how we are programmed from day 1. Our programming comes from our parents, our surroundings, our culture, our society, our education..etc. We are taught our belief systems and…

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Kicking off the new year with tips on setting goals and intentions, getting clear on big dreams and little goals, and then putting pen to paper and planning out your year. Sunit shares how she plans out her year, then drills down to the months, weeks and days. She shares how to assess how last…

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