Archive for November 2018
Episode 84-How to thrive through life’s challenges
Sunit chats with Kodette Labarbera, co star on the reality series “hockey wives”, philanthropist, and an autism awareness advocate. Kodette is a mom of two boys and wife to a professional hockey player turned coach. She shares how she managed to thrive through an autism diagnosis for her eldest son while navigating travel and distance…
Read MoreEpisode 83-Changing your mindset and living a more “sparkly” life
Sunit chats with bestselling author, life coach, and host of “the Sparkle Hour” podcast, Michelle Lewis. Michelle is an expert into helping people turn their tragedies into triumph and spends her days speaking to and coaching women into shifting their mindsets and living happier more vibrant lives. She spreads positivity wherever she goes and shares…
Read MoreEpisode 82-Why and how to leave your 9 to 5
Part of living a high vibe life means you are spending a majority of your days living out your purpose and doing fulfilling, meaningful work that brings you joy. So many people these days are just on auto pilot-punching in and punching out, and beginning to get really tired of the same old corporate grind.…
Read MoreEpisode 81-Mind, Body, Stress Management
Sunit interviews the author of “Pregnancy Brain” and host of the “Delivering Miracles” podcast, Parijat Deshpande. They dive really deep into the physiology of stress, what it is, how it affects your mind and body, and all the ways to manage it. Sunit and Parijat discuss the concept of getting to the root of…
Read MoreEpisode 80-The Thing About Birthdays
Today Sunit celebrates her 43rd trip around the sun by sharing her thoughts on getting older, and also the wisdom she has acquired over the years. She talks about the areas she has grown in and shares tips on how she has overcome things like: Taking things too personally Making Assumptions and judgements The importance…
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